Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

Is being in nature part of your life? If not, you are missing out on major health benefits. Getting our toes in the dirt is good for us. Want to turn your mood from gloom to boom? Ditch your phone and dive into nature. You’ll be happier and healthier.

Do you overbuy food when you go to the store? Food waste is a huge problem in America, but by being conscientious and diligent, we can save money and eliminate waste.

We are living in trying times. Political divisions have caused family divisions. Depression, exhaustion, and frustration are at an all-time high. Can you can you combat the stress? Consider creating a happiness journal. The benefits you reap will be blissful.

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