Naturopathy is about aligning your lifestyle with nature for long-lasting health and healing. Naturopathy focuses on living in tune with nature, helping you create lasting health and natural healing beyond illness.

In this powerful conversation with Dr. Sachi, Health Coach Shivangi Desai explores how Naturopathy helps you heal naturally through food, herbs, and simple lifestyle changes.

📌 In this episode, you’ll discover:

✅ What is Naturopathy and its core principles

✅ The role of nature’s 5 elements: Water, Air, Fire, Earth & Space

✅ Why eating only when hungry improves digestion & energy

✅ Powerful herbal healers like Neem, Chiraita & Turmeric

✅ How overuse of natural remedies can sometimes backfire

✅ The most underrated superfood for healing : Moringa

✅ Easy lifestyle shifts for natural detox & energy

👉 Watch till the end for eye-opening insights on how to heal naturally, without suppressing your body’s signals.

💬 Which natural remedy have you used before, Neem, Chiraita, Turmeric, or Moringa? Comment below!

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