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In this episode, Luke Beastall interviews Tanesha Moody, a life coach who emphasises coaching the whole person. Tanesha shares her journey through adversity, her experiences in various professional roles, and how they shaped her coaching philosophy. She discusses the importance of values, purpose, and the shift from a self-centred approach to one focused on serving others. Tanesha also addresses the challenges of entrepreneurship, including rejection and self-doubt, and highlights the significance of human connection and personal fulfilment. The conversation culminates in Tanesha's definition of 'Full Out Coaching' and what mastering life means to her.

key Takeaways

• Coaching the whole person is essential for true growth.
• Navigating adversity can lead to finding purpose.
• Self-discovery is a continuous journey.
• Recognizing signals for change is crucial.
• Values and purpose guide decision-making.
• Shifting focus from self to service enhances fulfillment.
• Overcoming selfish tendencies is part of personal growth.
• Human connection is vital for support and growth.
• Rejection is not personal; it's part of the process.
• Freedom means living authentically and in alignment with values.

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

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