DiscoverPowerful Ladies® PodcastNavigating Art, Identity, and Mental Health with Ragni Agarwal
Navigating Art, Identity, and Mental Health with Ragni Agarwal

Navigating Art, Identity, and Mental Health with Ragni Agarwal

Update: 2025-07-09
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In this episode, artist and designer Ragni Agarwal shares how she found freedom and healing through bold, vibrant art. Ragni is an Indian American fine artist and graphic designer based in Los Angeles, who shares her journey from tech to a professional art career, the mental health benefits of creating art, and the challenges of being a female artist of color in today's climate. Hear about her vibrant art style, collaborations with notable brands like Hulu and Bombay Sapphire, and her dedication to making her art a safe space for all women. Discover how Ragni balances creativity with survival and her thoughts on the current political landscape and its impact on the creative community. Tune in for an inspiring conversation about resilience, vulnerability, and finding joy in making art.




00:00 Introduction to Ragni Agarwal


00:21 Challenges of Being an Artist Today


01:01 Ragni's Artistic Journey


01:31 Connecting Through Art


01:56 Starting the Conversation


04:03 The Role of Mental Health in Art


06:42 Balancing Art and Survival


09:51 The Influence of Politics on Art


13:02 The Power of Color


16:15 Cultural Influences and Inspirations


19:39 Safety and Expression in Art


23:37 Addressing Social Issues and Frustrations


24:46 Defining Powerful Ladies


25:34 Finding Inspiration and Building Community


27:40 Embracing Vulnerability in Art


29:18 Advice for Aspiring Artists


30:53 Navigating the Challenges of Being an Artist


39:41 The Importance of Storytelling in Art


45:14 Manifesting Future Goals


45:54 Conclusion and Farewell


The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms.


Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think.


Explore more at thepowerfulladies.com and karaduffy.com.

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Navigating Art, Identity, and Mental Health with Ragni Agarwal

Navigating Art, Identity, and Mental Health with Ragni Agarwal

Kara Duffy : Powerful Ladies