Navigating Holiday Stress: Tips for Older Australians
Update: 2025-12-19
Description
Navigating Holiday Stress: Expert Tips for Older Australians - This podcast episode explores the unique challenges older Australians face during the holiday season, particularly Christmas. Experts discuss the heightened emotions, financial pressures, and strained relationships that can make the festive period difficult. Key advice includes setting clear boundaries, practicing responses for awkward conversations, and minimizing engagement with challenging individuals.
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