Navigating Hormones and Head Injuries

Navigating Hormones and Head Injuries

Update: 2025-05-15
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A short catch up episode on why I've been away for so long, navigating a big concussion, understanding how the peri-menopause has effected me and my horse riding and how the ponies are getting on.


Link to the academy: https://www.alignedequitation.com/thealignedrideracademy

Link to the meno calculator:

https://zoe.com/menoscale


Link to concussion protocol:

https://www.britishequestrian.org.uk/assets/EXTRA_Docs/BEF_concussion_guidance.pdf

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Navigating Hormones and Head Injuries

Navigating Hormones and Head Injuries

Meg Parkinson Equestrian Coach of Aligned Equitation