Navigating Life, Music, and Well-being with Luni (Beats By Luni)
Description
In this episode of the podcast, Jamie engages in a deep and enlightening conversation with the incredibly talented and inspiring Luni. A multi-faceted artist, musician, and entrepreneur, Luni shares her journey through life, music, and the pursuit of well-being.
- Luni delves into her personal experiences and how they shaped her understanding of the crucial role well-being plays in one's life.
- The significance of seeking support and building a community for growth and healing.
- Acknowledging the impact of therapists, coaches, and counselors on personal development.
- Luni emphasizes the importance of authenticity and vulnerability in building connections.
- Sharing personal anecdotes and realizations about the value of opening up to others.
- Discussing the connection between addiction and the need for genuine human connection.
- Luni reflects on her journey from hyper-independence to realizing the importance of a supportive community.
- Highlighting the role of community, whether small or large, in personal growth.
- The significance of finding individuals with whom one can be completely authentic and vulnerable.
- Luni talks about her unexpected journey into running retreats and the synchronicities that led to this venture.
- The inspiration behind creating a retreat space for women in the music industry.
- Navigating life's challenges, embracing change, and the power of intuition in making life-altering decisions.
- Reflecting on the challenges of being a single mom and navigating life's rollercoaster.
- Balancing productivity, self-care, and unproductive moments for overall well-being.
- Luni's thoughts on looking back at life with gratitude and embracing the ups and downs.
- and more.
Luni’s Instagram: @just.luni
Luni’s email: unicorn@beatsbyluni.com
Luni's website: beatsbyluni.com
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Edited and mixed by Tiki Horea tikihorea.com
United States
