Welcome to part two of our conversation with Haley Roos. Haley is a fat-loss coach, wellness advocate, and the creator of Redefined Mamma. After experiencing the life-altering challenges of postpartum insomnia, she took charge of her health and redefined what wellness looks like for moms. Now, she’s helping women across the globe prioritize their health and happiness, while breaking down the stigmas around postpartum struggles and alcohol. In this segment, we’ll explore her personal journey, how alcohol factored in, and the lessons she’s sharing with moms everywhere. Let’s dive back in!

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