DiscoverThe Functional LifeNavigating Nutrition with Boumi Johnston
Navigating Nutrition with Boumi Johnston

Navigating Nutrition with Boumi Johnston

Update: 2023-11-27
Share

Description

In the episode we are joined by Synergy Nutrition Coach Boumi Johnston to discuss the ins and outs of performance nutrition, tracking, weight loss, and helpful tips around the holidays!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Navigating Nutrition with Boumi Johnston

Navigating Nutrition with Boumi Johnston

The Functional Life