Food is more than fuel. Its culture, comfort, connection and, increasingly, a source of confusion for families. Parents ask questions shaped by headlines, influencers and evolving dietary guidelines. Pediatricians aren't simply monitoring growth curves, they are helping families navigate a complex nutrition environment that influences children's health now and long into adulthood. In this episode, we explore how to navigate today's dietary landscape with clarity, compassion and evidence-based tools you can use in everyday practice, highlighting the importance of healthy eating. 

This episode was recorded on the exhibit floor at the 2025 American Academy of Pediatrics Conference in Denver, Colorado. Praveen Goday, MD, is a gastroenterologist at Nationwide Children's Hospital, as well as the director of their nutrition and feeding programs. He is also a clinical professor at Ohio State University.

Some highlights from this episode include:

• The current dietary landscape and the role of outside influences
• How the idea of health has changed throughout the years
• What best practices parents can use to positively influence their children 
• Hopes for the future of nutrition  

For more information on Children's Colorado, visit: childrenscolorado.org.