Navigating Screen Time: Pediatricians Share Real-Life Strategies for Healthier Digital Habits
Description
In this special Doctors' Roundtable episode of the Blueberry Pediatrics Podcast, Dr. Lyndsey Garbi is joined by Dr. Kristen Borchetta, Dr. Allison Payne, and Dr. Monica Davern to tackle one of today's toughest parenting challenges: managing screen time. From setting limits and maintaining quality control to sharing real family strategies, the doctors dive into the developmental, behavioral, and emotional impacts of screens on children. They also discuss how to balance technology with family life, creative alternatives to screen use, and why intentionality is more important than ever in the digital age. Whether you’re dealing with toddlers and tablets or tweens and gaming, this episode offers practical advice, honest stories, and pediatrician-approved tips to help parents feel more confident in navigating screen time.
Connect with Dr. Monica Davern
https://www.instagram.com/mighty.roots/ (Instagram)
Connect with Dr. Kristen Borchetta
https://www.linkedin.com/in/kristen-borchetta-311685171/ (LinkedIn)
Connect with Dr. Lyndsey:
https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)
@lyndseygarbimd (Instagram)
Discover more about Blueberry Pediatrics:
https://www.blueberrypediatrics.com/
@BlueberryPediatrics (IG)
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United States
