DiscoverBarely BalancedNavigating grief through pregnancy & birth // Katherine Hay
Navigating grief through pregnancy & birth // Katherine Hay

Navigating grief through pregnancy & birth // Katherine Hay

Update: 2022-08-14
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In today's episode Katherine shares her story through grief during her pregnancy and how that influenced her birth and postpartum period. This does require a trigger warning. 


We explore:


Loss and grief through pregnancy


Grief being taboo


Katherine's birth story 


Pregnancy and postnatal depression


Tools and techniques to support herself during the hardest time she has known





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Navigating grief through pregnancy & birth // Katherine Hay

Navigating grief through pregnancy & birth // Katherine Hay

Katherine Hay and Shelley McKenzie