DiscoverThe Out to Be PodcastNavigating post tour depression & creating routines while on the road with Anjel Lopez
Navigating post tour depression & creating routines while on the road with Anjel Lopez

Navigating post tour depression & creating routines while on the road with Anjel Lopez

Update: 2019-05-29
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Today's interview is with Anjel Lopez, a music industry professional who spends most of the year on tour. In this episode we discuss how to incorporate wellness habits on tour & avoid burnout, as well as how to recognize & cope with post tour depression. 

Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching
Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi

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Navigating post tour depression & creating routines while on the road with Anjel Lopez

Navigating post tour depression & creating routines while on the road with Anjel Lopez

Katie Zaccardi