The new school year is exciting—but it also brings big changes, new routines, and sometimes worries for kids (and parents!). In this episode, Michelle Blais from @misschellemindset joins Tina to chat about how to help kids settle into their “new normal.” From checking in often and practicing calming techniques like hot chocolate and candle breathing, to celebrating mistakes as part of learning, this conversation is full of practical tips and real-life stories. Michelle and Tina even share some of their biggest teacher mistakes and what they learned along the way!

Tune in for this fun and helpful conversation!

Picture Book Recommendations:

a. We Don't Eat Our Classmates

Author & Illustrator: Ryan T. Higgins               

In the picture book We Don't Eat Our Classmates by Ryan T. Higgins, Penelope Rex, a young dinosaur, is excited for her first day of school but discovers her classmates are children. Being a T. Rex, she has an irresistible urge to eat them, which quickly alienates everyone, leaving her lonely. After being bitten by Walter, the goldfish, Penelope finally understands how it feels to be eaten and loses her appetite for children, allowing her to make friends and learn the importance of empathy and good behavior.  

b. The Magical Yet

Authors: Angela DiTerlizzi                                      Illustrator: Lorena Alvarez Gómez

Cool Q's For Discussion:

1. How do you feel when school routines or expectations change?

     2. What helps you feel better when you’re worried or nervous about school?

     3. Can you remember a time you made a mistake but learned something important from it?

     4. Which calm-down activities—like sipping hot chocolate, lighting a candle, or taking deep

          breaths—help you feel relaxed?

     5. How do your family or teachers check in with you to see how school is going?

     6. What is your main take away from today’s episode?

Have a great week everyone!

Keep Leading and Keep Reading,

Tina