🎙️ Episode Title: Navigating the World as a Highly Sensitive Man.

🦁 Hey Lions, ever feel like you sense everything on a deeper level?

Episode Description:

In this episode of the HowToHeartShow, I open up about my journey as a Highly Sensitive Person (HSP). From emotional overwhelm to energetic burnout, I share the reality of living with heightened sensitivity—and how it can become your greatest strength.

You’ll learn how I protect my energy, set boundaries, and use practices like nature immersion, visualization, and breathwork to stay grounded.

💭 Do you absorb other people’s emotions?

💭 Feel easily drained in social settings?

💭 Want to use your sensitivity as a superpower?

🌟 What You’ll Learn:



✔ The struggles & gifts of being HSP

✔ Boundaries, breathwork & emotional balance

✔ How to stop feeling like “too much”

✔ Why sensitivity is a leadership strength

💬 "If you're an empath or highly sensitive, don't see it as bad or good—see it as part of your life." – Vincent

🦁 Connect with Vincent & Join the Tribe



🎖️ Metals: https://www.7kmetals.com/howtoheart/share/dy94z

🌐 Website: https://www.howtoheartshow.com

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🐦 Twitter/X: https://www.twitter.com/HowToHeartShow

💼 LinkedIn: https://www.linkedin.com/in/vincent-hazenboom-46408123b

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🔥 Lead with strength. Live with your heart.

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#HighlySensitivePerson #EmpathJourney #EmotionalAwareness #Mindfulness #EnergeticBoundaries #LeadWithHeart #HowToHeartShow