I talk to mental health advocate, TV personality, philanthropist, producer, bestselling author, podcast host, and former NFL player Colton Underwood about how everyone struggles with mental health, Colton’s own struggles and why he is passionate about helping others like him, and so much more!


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Colton's new podcast Daddyhood: https://podcasts.apple.com/us/podcast/daddyhood/id1731396669

Also on Youtube and Spotify!


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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.