Today I’m discussing negative patterns and the lessons we learn. 

I’m going to talk you about identifying negative patterns throughout your life.

You may be able to look at people around you who live amazing happy lives, and you look at your own and feel its the opposite.

Join me today as we look at negative patterns.

I hope this episode can help you in some way. 

Please note that during this episode, I am discussing entirely my own experiences and references. 

If you are struggling with your mental health, please seek professional medical advice. 

There are people available for you to talk to. 

Here is a link to a charity who are always there to offer a listening ear - https://theouthouse.org.uk/.

Here are the highlights: 

(3:10 ) Negativity in work, triggers

(4:55 ) Life events that repeat

(6:55 ) Symptoms to look out for

(7:50 ) How do we break the negative cycle

If you are wanting to understand NLP and utilise this for your business speak with the lovely Vivienne Joy https://viviennejoy.com

I would love to hear your thoughts and experiences please email me at contactme@benfranklinmedium.com my website is benfranklinmedium.com