Be sure to begin and end each day in GRATITUFDE.  There is ALWAYS something for which to be grateful.  Meditate on good positive things.  Tomorrow is another day and opportunity to heal and be better.
Bible Verse - Philippians 4:8  via free BibleGateway app
Meditate on These Things
Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.