DiscoverScience & Magic with AmandaNervous System Care for Creatives w/ Tearra Oso (your inner dialogue is everything!!)
Nervous System Care for Creatives w/ Tearra Oso (your inner dialogue is everything!!)

Nervous System Care for Creatives w/ Tearra Oso (your inner dialogue is everything!!)

Update: 2025-10-07
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Description

In this inspiring conversation, Tearra Oso shares her journey as a dancer, musician, and healer, weaving the cultural significance of Bomba as a tool for ancestral connection and transformation. Together, we explore the importance of nervous system care, honest self-inquiry, and embracing your feelings as part of the healing journey.

KEY TAKEAWAYS:

  • Bomba connects us to ancestry and community healing.
  • Breathwork & meditation regulate the nervous system.
  • Honest self-inquiry supports healing and growth.
  • Curiosity and self-compassion unlock creative flow.

CONNECT WITH TEARRA:
Instagram
⁣Tik Tok
Youtube

CONNECT WITH ME:
Visit my website
⁣Science & Magic Facebook Group
Instagram Broadcast Channel
Tik Tok

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WATCH THIS EPISODE ON YOUTUBE
Youtube Video


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Nervous System Care for Creatives w/ Tearra Oso (your inner dialogue is everything!!)

Nervous System Care for Creatives w/ Tearra Oso (your inner dialogue is everything!!)

Amanda Helen