Mindfulness is your secret weapon in avoiding burnout? this episode, learn the action steps to manage burnout and the neurodivergent mind.

Today I’m joined by Paula Liub who helps highly sensitive and neurodivergent women prevent burnout and live a life that feels amazing. She has recovered from a cycle of burnouts and not only has found inner peace, but lives life to the fullest without the fear of ever burning out again. She combines her own burnout experience with a background in psychology, yoga, and 18 years of mindfulness practices to provide women with a unique system that beats and prevents burnout.

Connect with Paula & learn more about her here ⬇️

Learn more here: https://paula-mindfulness.com/calm-in-chaos/ 

Book a free consultation with Paula: https://tidycal.com/paulaliub/consult 

Follow Andrea on Instagram: https://www.instagram.com/paula.mindfulness 

Get your free 3 Step Burnout Strategy: http://tinyurl.com/4bx2p45z 

==

==

The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine, USA.