DiscoverHow to Be a Grownup: A Humorous Guide for Moms, with CK & GKNew Mama Struggles Are Real: How to Offer the Right Kind of Help
New Mama Struggles Are Real: How to Offer the Right Kind of Help

New Mama Struggles Are Real: How to Offer the Right Kind of Help

Update: 2024-10-02
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Wondering how to be there for the new mama in your life? The best thing you can do for a new mom is help her feel supported, seen, and empowered. These effective ways to support new moms will help you make that happen.

(Psst: This episode’s blog post is packed with more tips to help a new mom. Read it here.)

Bios

Caitlin, a mom of one, and Jenny, a mom of two, are your resident parenting experts. They're here to help you navigate the crazy world of motherhood. They've been there, done that, and got the t-shirts (and the sleepless nights). Their goal is to offer practical advice, a dose of humor, and a whole lot of support to new moms and their loved ones.

Offer her rest, whether that be letting her sleep, taking tasks off her plate, or sitting next to her and letting her know that her feelings are normal. Offer her rest, whether it be mental, spiritual, or physical. —Jenny GK

What You’ll Learn

  • Discover the best ways to support new moms during the postpartum period and beyond.
  • Create a restful and nurturing environment for new mothers to promote healing and relaxation.
  • Identify the most essential items needed for postpartum care to to help moms recover ASAP and support their physical, mental, and emotional well-being.
  • Explore strategies for managing and supporting older siblings while adjusting to life with a new baby.
  • Learn to differentiate between postpartum depression and baby blues, and understand how to address concerns with a new mom and make sure she reaches out to the right people for help.

Sources

For more information and support for PPD, see these helpful resources:

The best support is a rating and a share.

Love,
CK & GK

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Thanks, y'all!

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New Mama Struggles Are Real: How to Offer the Right Kind of Help

New Mama Struggles Are Real: How to Offer the Right Kind of Help

Jenny GK and Caitlin Kindred