DiscoverTrue Health RevealedNew Year, New You: Weight Loss Strategies that Keep Weight Off
New Year, New You: Weight Loss Strategies that Keep Weight Off

New Year, New You: Weight Loss Strategies that Keep Weight Off

Update: 2022-01-06
Share

Description

Dr. Wyatt has spent her career focused on the science of weight management. Her analogies and motivation are sure to help people better understand the secrets to maintaining lost weight. Visit the True Health Initiative website's podcast page for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

New Year, New You: Weight Loss Strategies that Keep Weight Off

New Year, New You: Weight Loss Strategies that Keep Weight Off

Holly Wyatt MD, Tom Rifai MD FACP, Kathleen Zelman MPH RDN LD