DiscoverZorba Paster On Your HealthNew nutrition guidelines call for less salt and sugar in school meals, Simple isometric exercises can lower blood pressure, Crispy Mushroom Risotto
New nutrition guidelines call for less salt and sugar in school meals, Simple isometric exercises can lower blood pressure, Crispy Mushroom Risotto

New nutrition guidelines call for less salt and sugar in school meals, Simple isometric exercises can lower blood pressure, Crispy Mushroom Risotto

Update: 2025-05-01
Share

Description

This week Zorba and Karl discuss the new nutrition guidelines that put less sugar and salt in school meals, and they look at a simple exercise that can reduce your blood pressure. Plus, they share a delicious recipe for Crispy Mushroom Risotto.
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

New nutrition guidelines call for less salt and sugar in school meals, Simple isometric exercises can lower blood pressure, Crispy Mushroom Risotto

New nutrition guidelines call for less salt and sugar in school meals, Simple isometric exercises can lower blood pressure, Crispy Mushroom Risotto

Wisconsin Public Radio