Jack Osbourne and Ryan Drexler are joined by reality TV star turned podcast mogul Nick Viall. Nick talks about translating success on The Bachelor into a successful career as an author (Don't Text Your Ex Happy Birthday) and podcast host, with his hit show, The Viall Files. He drops wisdom on the do's and don'ts of DM'ing, fatherhood and maintaining his mental health.

Presented by Caveman Coffee https://www.CAVEMANCOFFEE.COM ☕. Powered by Osbourne Media.

Trying Not To Die is produced by Rabbit Grin Productions. Music by Ryan Hahn.

Watch more Trying Not to Die: https://www.youtube.com/playlist?list=PLEc6TASrXh3fB645U2_3u8t12dazkpSl1

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- Need Delicious Coffee? Go to https://www.cavemancoffee.com and use code trying15 for 15% off your first order.

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About the show: 
Trying Not to Die is a bi-weekly video podcast hosted by Jack Osbourne and Ryan Drexler, where caffeine meets chaos and survival is the point. Expect unfiltered conversations, high-performance hot takes, and deep dives into aging, recovery, wellness, mental performance and everything we're doing to cheat death (or at least slow it down).

From mad-scientist doctors and longevity junkiesd to artists, athletes, and off-beat thinkers, Jack and Ryan explore what it really takes to stay strong, sharp, and a little wild in your 20s, 30s, 40s, and beyond. This isn't a self-help show, it's a low-pressure hang with two curious minds, trying new things and asking the questions we all wonder but rarely say out loud. 

Find Jack:
⮕ Osbourne Media House: https://osbournemediahouse.com/
⮕ Instagram: https://www.instagram.com/jackosbourne/
⮕ TikTok: https://www.tiktok.com/@ghostsandgrit
⮕ Facebook: https://www.facebook.com/JackOsbourneOfficial
⮕ Twitter: https://twitter.com/JackOsbourne

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0:00 Intro 

00:33 Hello Nick Viall 
03:22 Translating Bachelor Success 
07:49 Controlling the Edit 
14:01 I Wasn't Lonely 
19:00 They're Not All Your Type 
23:04 Mental Health in Reality TV 
27:40 Learning to Eat Right
35:30 Letting Go of Ego
38:37 Know Who to Ask For Advice
42:09 The Art of The DM
46:46 Fatherhood Changes Things
52:23 Wisdom from Ozzy
55:05 Don't Lose Your Joy

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Executive Producers: Natalie Holysz and Rob Holysz
Associate Producer: Jesse Thurston
Video Editor: Tricia Scully
Mix & Master: Cheyenne Jones

#nickviall #MensHealth #jackosbourne #thebachelor #mentalhealth #datingadvice