DiscoverThe Real Heal - Intimate Conversations with Holistic Health ExpertsNicotine for Brain Health? What the Science Actually Says
Nicotine for Brain Health? What the Science Actually Says

Nicotine for Brain Health? What the Science Actually Says

Update: 2025-12-18
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Description

Nicotine is trending in the biohacking world as a possible nootropic for focus, energy, and mood. But is it hype… or is there real science behind it?

In this episode, I explain:

✔️ What nicotine actually does in the brain

✔️ Why there's a huge difference between smoking, vaping, and pharmaceutical nicotine

✔️ Potential benefits: focus, memory, dopamine, appetite suppression

✔️ Who should absolutely avoid nicotine

✔️ The downsides and addiction risks you need to know

✔️ Safer alternatives for brain performance

🎥 Watch this episode on YouTube: https://youtu.be/JJDo3mn9QyU

 

📌 Connect with Me for More Hormone & Health Tips!

Follow me on all platforms → @‌drreneewellenstein

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Nicotine for Brain Health? What the Science Actually Says

Nicotine for Brain Health? What the Science Actually Says

Dr. Renee Wellenstein