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Gather your thoughts,And imagine setting themOn the wings of a dove.Let the dove carry them away,Leaving you at peace.

LONG PAUSE

Find the sweet spotIn your bed,The spot where your bodyFeels supported, comfy and cozy.Snuggle up.

LONG PAUSE

Breathe generously,Into your body and soul,Into every part of you,Physically, mentally, and emotionally.Breathe to feel even more at peace.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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