No Is a Fortress: Honoring Boundaries and Self-Sovereignty Inspired by Sasha R. Shillingford
Update: 2025-12-17
Description
In this episode, we explore the power of honoring your boundaries and reclaiming sovereignty over your body and story. Inspired by Sasha R. Shillingford’s insights, we discuss why your "no" is complete and unquestionable, the importance of radical self-trust, and how cultural narratives often pressure women—especially Black women—to soften their boundaries for others’ comfort. We reflect on lessons from Anita Hill, Tarana Burke, and RAINN to affirm that your experiences, your consent, and your voice are valid, even when challenged. Tune in for practical ways to practice boundary clarity, embrace your softness as strength, and walk in the truth that your life belongs to you.
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