What if everything we believed about sex and intimacy growing up wasn’t the full story? In this episode, we’re diving into the unspoken shame so many of us have carried since our teens - about our bodies, our desires, and what intimacy is supposed to ‘look’ like.

We’re unpacking how those early narratives shaped us, why your 30s are the ultimate time to rewrite the story, and how embracing your body and pleasure can transform your connection with yourself and others.

Together let’s move past the guilt, and let go of the pressures to fit into anyone else’s idea of what sex “should” be. This one’s about self-acceptance, self-trust, and reclaiming what was always yours.

Our podcast is proudly sponsored by:

The Content Cove - www.instagram.com/

the.contentcove

Camp Sisterhood - www.instagram.com/

campsisterhood

Podcast Music: Sahara Rose - Be

The Vibe

www.instagram.com/iamsahararose

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