DiscoverYour Body Has Your BackNon-Food Tools For Supporting Gut Health & Hormones
Non-Food Tools For Supporting Gut Health & Hormones

Non-Food Tools For Supporting Gut Health & Hormones

Update: 2023-12-11
Share

Description

In this episode, Abby and Jillian share some of their top non-food tools and strategies for supporting gut health and hormones. Tools discussed in this episode are things that they use personally and recommend to clients in their practices. They cover the benefits of these tools and guide you with how to integrate them into your life for supporting gut health and hormones. 

  

Links: 

Veri Continuous Glucose Monitor: Code "VSM-YBHYB" for a discount at checkout
Biokult Probiotic: Code "YBHYB20" for a discount at checkout

Castor oil packs
Verilux sun therapy lamp

Acupressure Mats:
Prana Mat
Wthn acupressure

Vagus Nere Stim/Toning Devices:
Apollo
Neuvana
Pulsetto

Amber Blue Light Blockers:
Block Blue Light
Swannies

Jillian:

Jillian Greaves Functional Nutrition & Wellness Website

Eat To Heal Your Hormones Program

PCOS Root Reversal Program

Take the PCOS Root Cause Quiz

Instagram


Abby:

Above Health Nutrition Website

Nourished Gut Guide (NGG)

Instagram  



Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Non-Food Tools For Supporting Gut Health & Hormones

Non-Food Tools For Supporting Gut Health & Hormones

Jillian Greaves & Abigail Hueber