Non-violent Communication for Yoga Teachers with Judith Hanson Lasater
Update: 2025-08-10
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While I’m still in India, I wanted to revisit one of the most meaningful conversations I’ve had on the podcast, with Judith Hanson Lasater on non-violent communication for yoga teachers. I chose to share this episode again after receiving a surprising email that made me reflect deeply on how we speak to our teachers, students, and each other in the yoga space. This conversation is a beautiful reminder of how Ahimsa and respect show up not just in our practice, but in our communication, especially in the hard moments. I hope it offers insight, grounding, and a fresh perspective.
Episode Highlights:
- What is non-violent communication?
- Is NVC more significant for yoga teachers?
- NVC is not for others but for us
- How to engage with empathy?
- Who is NVC for?
- Where does violence start in communication?
- Cancel culture in the yoga world
- Should we respond to cancel culture in the yoga world?
- NVC exercise live on the podcast about cancel culture
- What are we giving our presence to? Why it matters?
- How to ground ourselves & act from empathy
- Difference between feeling & judgments
- Clarity of intension
- Updates about Judith's latest book
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