Nonjudgemental Thoughts

Nonjudgemental Thoughts

Update: 2025-12-30
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Non-judgement allows us to be more attuned to the present moment, instead of worrying about the future or ruminating on the past. When we remove the value-based judgments of our thoughts and remember that they are just thoughts, not facts – we remove their power.

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Nonjudgemental Thoughts

Nonjudgemental Thoughts

Zach Sorensen