Not Alone

Update: 2023-09-11

Description

What does age have to do with emotions and mental health? Why do we as adults still struggle with past memories?

A talk on inner children's feelings and why we need to sit with our inner child and heal them.

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In Channel

If I Could See the Dark

2023-10-0412:14

Bargaining

2023-10-0211:47

Friday Special : Life as a Sudanese Immigrant with Aya Ayman

2023-09-2917:02

Burned

2023-09-2713:38

Tear Bruises

2023-09-2511:29

A Message to Myself

2023-09-2311:05

Maker of Pain

2023-09-2010:51

Anger

2023-09-1811:05

Friday Special : A Thank You Message

2023-09-1521:03

Fake Smiles

2023-09-1311:59

Not Alone

2023-09-1114:36

A Day Like This

2023-09-0911:19

The Deep End

2023-09-0613:03

Denial

2023-09-0413:15

The Five Stages of Grief

2023-09-0213:15

Welcome to the Mindofruba Podcast

2023-09-0109:30

The Mindofruba Podcast Teaser

2023-08-1701:44

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