Losing weight is more about changing the inside and doing the work on emotional baggage. We dive into this phenomenon along with all the other diets we’ve been on...that DIDNT WORK!

Asante Blush is our “Go on with your Bad Self” shout out https://asanteblush.com/

Music Used : Inspiring Soft Background | Storyblocks Audio

Follow us on Instagram https://www.instagram.com/Inmyopinionpodcast/

If you're ready to produce your own podcast, contact the podcast experts at SolidGoldStudios.co.za