DiscoverHome Therapy with Anita YokotaNourishing Connections: Food, Balance and Creative Fulfillment at Home with Ellie Krieger
Nourishing Connections: Food, Balance and Creative Fulfillment at Home with Ellie Krieger

Nourishing Connections: Food, Balance and Creative Fulfillment at Home with Ellie Krieger

Update: 2024-04-16
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Wondering how to infuse your home with culinary creativity and maintain balance? Anita wants to know too! Join renowned chef , best-selling author, podcast host and registered dietitian Ellie Krieger and Anita as Ellie shares insights on food, balance, and creative fulfillment. Discover how Ellie's philosophy on nourishment extends beyond the kitchen, encompassing time management, being aware of our creativity, and self-care practices. From simplifying meal prep to embracing imperfection, Ellie offers practical tips and heartfelt wisdom to help you cultivate a fulfilling and nourishing lifestyle.

Links & Resources:
One Real Good Thing Podcast: https://podcasts.apple.com/us/podcast/one-real-good-thing-with-ellie-krieger/id1602721536
Ellie's Instagram: https://www.instagram.com/ellie_krieger/?hl=en
Ellie's Website:https://www.elliekrieger.com/

Let's connect!
•Home Therapy Book: Get a copy!
•Website: Explore
•Instagram: Follow
•YouTube: Subscribe

--- ANITA'S LINKS ---
PRE-ORDER GROUNDED LIVING- Get a copy!
Book a Home Consult w/ Me!
My Website: anitayokota.com
Instagram: Follow
YouTube: Subscribe and Watch this Episode on Video!

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Nourishing Connections: Food, Balance and Creative Fulfillment at Home with Ellie Krieger

Nourishing Connections: Food, Balance and Creative Fulfillment at Home with Ellie Krieger

Anita Yokota