Nurturing Resilience: Exploring Child Stress with Lindsay Miller from The Stress Nanny
Description
Join Lindsay Miller, a distinguished kids mindfulness coach, mindfulness educator, and host of The Stress Nanny Podcast, as we embark on a captivating exploration of child stress. Lindsay’s expertise, backed by 20+ years of child development study and mindfulness certification, equips us with invaluable insights to support children’s emotional well-being.
Discover how to recognize stress symptoms in kids. Explore effective strategies for emotion regulation and social-emotional learning, and unlock the power of mindfulness in promoting kids’ mental health. Tune in to this enlightening episode and discover the secrets to nurturing resilience and fostering a mindful, balanced life for children.
LISTEN TO THE SHOW
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SHOW NOTES
- Listen to The Stress Nanny Podcast.
- Take The Stress Nanny’s Five Minute Mindfulness Masterclass here!
- Follow The Stress Nanny on Instagram
- Check out the free Educalme resources at https://www.educalme.com/welcome/
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