Nutrition Advice for Expecting Moms: Expert Tips from a Registered Dietitian
Description
Welcome back to The Beehive Doc Talks. Dr. Blair Rolnick continues her conversation with registered dietitian Katie Salmon, focusing on prenatal nutrition. Katie advocates for all pregnant women to consult a dietitian, especially those with pre-existing conditions like hypertension, diabetes, PCOS, or thyroid issues. She highlights the importance of nutritional guidance throughout pregnancy and postpartum to manage symptoms like nausea, fatigue, and headaches.
Katie debunks common food safety myths, emphasizing that with proper handling, pregnant women can enjoy foods like soft cheeses and sushi. She also emphasizes the unique nutritional needs during twin pregnancies and close pregnancy spacing.
This episode on YouTube: https://youtu.be/cgwEBCyzKlo
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/