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Nutrition and mental health

Nutrition and mental health

Update: 2024-04-30
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Julia Rucklidge provides an update on the relationship between nutrition and mental health. She explores the current state of mental health in the nation and delves into the role of diet. Additionally, she explores whether a 'good diet' alone is sufficient for optimal mental health, what micronutrients are, and when we should consider them for our patients.

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Nutrition and mental health

Nutrition and mental health

The Goodfellow Unit