Nutritional Powerhouses: Carrots and Apples
Update: 2025-05-27
Description
In this episode of the Career Homemaker Podcast, host Kim Griffin discusses the nutritional benefits of two common foods: carrots and apples. She emphasizes the importance of incorporating these healthy options into family meals and highlights their various health benefits, including promoting skin health, aiding digestion, and supporting heart health. The conversation also contrasts these nutritious choices with less healthy snack options, encouraging listeners to make better food choices for their families.
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