Second Episode, we made it!

 For this episode I invited my friend Kayla to sit with me. I wanted the episode to be about death and not just death in a mono defining form but death in all its parts, and how embracing those parts often leads to a greater rebirth. Death is another topic that I feel is a cornerstone of this podcast and of nutritional value as a whole; allowing us to create and destroy and to release the old bringing in the new. My hope is that with this episode and every other episode we move to reevaluate where our values lie and ask "Am I improving or am I just sustaining?"

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