Taylor Riffel is back for another episode of Qi Talks! After an awesome first episode about Taylor's experiences growing up with OCD, Taylor returns for more tips, more strategies, and more takeaways for living and thriving with OCD.

Guest: Taylor Riffel, MScOT

Coach Taylor's Book Recommendations: Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thought by Sally M. Winston, PsyD and Martin N. Seif, PhDWhen a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder by Jon Hershfield, MFT, foreword by Jeff Bell

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