OHY + 40 Days: Community // Responding to resistance.
Update: 2021-03-09
Description
Alyssa Scalera hosts this week's discussion where we dive into all things meditation -- why some of us do it, why we don't, what we see is possible from actually stopping and sitting still. In any given interaction, there's an opportunity to react or respond. Today, the ladies of Out Here Yoga discuss what that looks like and the how they switch from reaction into a space to respond. You don't meditation would help with that too, do you?
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