DiscoverThe Ikarus Inspired PodcastOct. 5: The Power of Reflection: Why Taking Time to Rest Helps You Appreciate Your Life
Oct. 5: The Power of Reflection: Why Taking Time to Rest Helps You Appreciate Your Life

Oct. 5: The Power of Reflection: Why Taking Time to Rest Helps You Appreciate Your Life

Update: 2025-10-05
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In this Sunday reflection, I share a thoughtful reminder about the importance of slowing down and taking stock of your life. From the value of mental rest to the insights gained through journaling, this short episode encourages you to pause, breathe, and appreciate everything you’ve already accomplished. A mindful start to your week.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit athanasiosjcy.substack.com
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Oct. 5: The Power of Reflection: Why Taking Time to Rest Helps You Appreciate Your Life

Oct. 5: The Power of Reflection: Why Taking Time to Rest Helps You Appreciate Your Life

athanasios