DiscoverTHE HEY GIRL PODCASTOctavia on Pausing, Resting, and Being
Octavia on Pausing, Resting, and Being

Octavia on Pausing, Resting, and Being

Update: 2022-05-151
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Description

Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care. 


Connect with Octavia here: https://octaviaraheem.comOctavia Raheem


Follow her here: @octaviaraheem


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The Hey Girl Podcast is mixed & produced by Wayne Bertram.


Connect with Alex on Instagram:

@alex

@theheygirlpodcast

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Octavia on Pausing, Resting, and Being

Octavia on Pausing, Resting, and Being

Alex Elle