October 8th Update

Update: 2021-10-08

Description

Groove and Motell go over some basic XC 101 in the first half of the episode and then in the second half Pipher and Brendan give a seasonal update.

Comments

In Channel

30 + 31- Preseason Recap

2023-04-1101:07:33

State meet preview

2021-11-1121:53

Sectional Champs!

2021-11-0945:00

STAC recap!

2021-10-2629:11

Divisional Champions!

2021-10-1636:56

October 8th Update

2021-10-0837:22

XC Captains Update!

2021-09-3015:43

End of the year wrap up and 2022 Preview!

2021-06-2938:15

2021 Awards Show

2021-06-2533:49

Showcase Recap!

2021-06-1530:45

Showcase Preview!

2021-06-1134:06

Full Class Meet Analysis- Special Guest makes their debut on the CF Exchange Zone

2021-06-0931:05

Girls Class recap- Instant Reactions

2021-06-0826:17

Vestal and CV recap- Name that Athlete (Points Edition)

2021-06-0435:42

Owego Recap/ Vestal Preview

2021-05-2527:40

Forks takes on Corning, Norwich, and the Golden Bear Invite

2021-05-1524:09

Welcome to the CF Exchange Zone

2021-05-0825:01

40- XC kickoff show

2025-09-0919:08

39- Gerry O recap- school records update

2025-05-0732:35

38- Waverly Dual Recap

2025-05-0253:26

00:00

#box-pro-ellipsis-176060860744315{-webkit-line-clamp:2;}October 8th Update

October 8th Update

Nick Groover

October 8th Update