Oh My Geared! And How to Become an Endurance Monk
Update: 2025-08-03
Description
Join me for a ride and run talking about how to train like a monk, focused on endurance enlightenment. Also, we are off the single speed and back on gears! Show wraps up with how I set up and used a tether to swim in a backyard pool because the local lap pool is closed for over a week.
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