We dive into current Ohio distance running from this past weekend and share our knowledge on the best teams and individuals in the state.  We first look at the collegiate scene by giving you recaps on the Penn State National Open, Nuttycombe Invitational, Bradley Pink Invitational, and more!  We then give a quick glance at our top 5 collegiate teams in this latest edition of our power rankings on both the men and women side.  Noah Graham gives us the rundown on this crazy year for freshman in OHSAA, with 5 already sub 16 on the cross course.  We then discuss why this may be the case and how the new evolution of running has come on in full force.

Time Stamps:

COLLEGE 1:08

Collegiate Meet Recaps

Penn State National Open 1:08

*Tyler Clark not Tyler Coon with the 54 sec time improvement, sorry!

Arturo Barrios Invite 3:57

Nuttycombe Invite 7:25

Bradley Pink Invite 11:06

Jenna Strong Invite 12:58

Shoutouts 13:24

*Ondracek ran at Penn State not Bradley this past weekend

**Big Tens not MACs for Arjun

Falcon Invite 15:35

Augustana Invite 15:58

Oberlin Invite 17:25

Team Power Ranking 17:35

Performance of the week (College) 20:35

Rapid Fire Questions 22:00

HIGH SCHOOL 25:32

Ackley and Rice 26:00

Freshmen Spotlight 26:45

Performance of the week (High School) 39:45

QOTW 40:08