Edmonton legends Ryder and Lisa, along with producer Reece, are back with another episode of The Sauce with Ryder & Lisa! Today’s show features special guests plus all the Wednesday morning chaos you’ve come to expect from Ryder and Lisa. From the latest Oilers chatter to off-the-wall stories, nothing is off the table.

Today we’re joined by special guests Sophie Gray owner of DiveThru to discuss a different approach to style of therapy + Zach Laing, Zach is the Nation Network's News Director. He will join the show to breakdown his role at Oilersnation as well as what's new with himself!

In Three Stars of Anything, the gang tackles “Top 3 smells that aren’t food” follow along and let us know what you think!

Kick off your day with The Sauce with Ryder & Lisa your go-to mix of laughs, Edmonton energy, and just the right amount of chaos.

Watch live every weekday from 8AM–10AM MST on the Oilersnation YouTube Channel, and don’t forget to subscribe so you never miss a drop of The Sauce.

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