DiscoverIm a MortalOliver Zolman – Longevity Levels, Sleep, Medical Doctor Perspectives
Oliver Zolman – Longevity Levels, Sleep, Medical Doctor Perspectives

Oliver Zolman – Longevity Levels, Sleep, Medical Doctor Perspectives

Update: 2022-02-02
Share

Description

Episode 14:

Oliver Zolman is a Medical Doctor graduating from King's College London, and founder of 20one Consulting Ltd. With a Medicine Degree under his belt, alongside his vast experience with solving-level problems in health care and aging, Oliver provides a never heard before perspective on Im a Mortal about the field of Aging and Longevity.

In this episode, he shares and describes his Longevity Levels framework and the three levels, how sleep quantity and quality differ and affect our aging, more reasons for you to drink wine, and the longevity field's role in medicine and academia; all from a doctor's perspective.
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Oliver Zolman – Longevity Levels, Sleep, Medical Doctor Perspectives

Oliver Zolman – Longevity Levels, Sleep, Medical Doctor Perspectives

Im a Mortal