On Confusion and Mindset Ep.1 1 of the 3 part series: The Missing Link to Personal Mastery
Update: 2019-09-27
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- rough fall 2018 semester which caused me to scale back from school and focus on my mental health.
- I wanted to feel better, and I didn’t want to go along with the stigma that mental illness is a weakness and a character flaw
- Discovering Self: IF YOU WANT CHANGE, YOU HAVE TO BE ABLE TO CONFRONT THE PROBLEM.
- want change? Confront the problem.
- Confusion comes before breakthrough
Affirmations - growth mindset
- valuing challenges,
- goal based journaling and reflecting
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