This week we welcome assistant coach and former player Lucas Walford to the show. Lucas was nice enough to sit down and talk with the guys about his path through basketball, how he got to St. John's and his role with the team. Thanks, Lucas!

The Johnnies wrapped up their trip to our nation's capital with a couple convincing wins, bringing their win total to 10 on the season. Up next, a nice holiday break before a Jan. 4 matchup against Hamline.

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Support for benchwarmers media productions provided by:

- Sixth Man Enterprises

- The Sexton Family Foundation

- Bobbi and John Augustine

- Maggie and Marty McCaslin

- Steve Cummings at Nova Group

- Matt Johnson

- Rick DesLauriers

- Sue and Jim Bowe

- John Schultz

 Thank you to everyone who helps make our projects possible.

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